The Gumtree approach to detox

A genuine detox works on multiple levels at once. At Gumtree Retreat, our programs combine the most effective cleansing treatments — colon hydrotherapy to clear accumulated waste and activate the bowel, infrared sauna to drive a deep sweat and support circulation, ion foot detox to assist elimination, and therapeutic massage to stimulate the lymphatic system and help the body process what it's releasing.

Add cold-pressed juices, soups and broths to give your digestive system a rest while flooding your body with nutrients, and you have a complete, coordinated cleanse. Andrew and Michelle have been running these programs since 2006, and the 40-acre bushland setting adds something you can't get from a clinic in town — genuine quiet and space to slow down.

Why combine these treatments?

  • Colon hydrotherapy clears the primary elimination channel, reducing the toxic load on your liver and other organs
  • Infrared sauna drives a deep, penetrating sweat that supports detoxification through the skin
  • Ion foot detox assists the body's elimination channels and supports circulation
  • Massage stimulates the lymphatic system and helps move toxins out of the tissues
  • Cold-pressed juices, soup and broth give the gut a rest, flood the body with minerals and support cell renewal

Detox packages

Feel Good — colonic and infrared sauna at Gumtree Retreat
$145

Feel Good

The perfect starting point. A single colonic and infrared sauna session — the two most effective cleansing treatments, combined.

Feel Great — choose three cleansing treatments at Gumtree Retreat
$210

Feel Great

Choose any three from: Infrared Sauna, Ion Foot Detox, Colonic or 60min Aroma Massage. A flexible half-day cleanse.

Feel Amazing Detox — full day cleanse with juices at Gumtree Retreat
$360

Feel Amazing Detox

A full detox day: Colonic, Infrared Sauna, Ion Foot Detox, 90min Massage (with facial) and a day of delicious cold-pressed juices, soup and broth.

All programs are by appointment. Call us to discuss which program suits your health goals and current state — Andrew and Michelle will help you choose and can tailor any of the packages to your needs.

Before and after your detox

You'll get the most from your program if you prepare a little beforehand. For a few days prior, eat lightly — minimise caffeine, alcohol, sugar, heavy meats and processed foods, and drink 1–2 litres of water daily. On the day, avoid eating for 2 hours before your first treatment.

After your program, your therapist will provide an electrolyte drink and probiotic. Stick to light, easy-to-digest foods for the rest of the day — steamed vegetables, soups, broths and smoothies. Many guests find the afterglow of a full detox program lasts several days.

Serving Coffs Harbour, Grafton & the Orara Valley

Gumtree Retreat is at 3570 Orara Way, Kungala NSW 2460 — approximately 45 minutes from Coffs Harbour and 35 minutes from Grafton. Clients come from across the Mid North Coast, Coffs Harbour, Grafton, Woolgoolga, Sawtell and the wider Clarence Valley for our detox programs. All programs are by appointment.

Detox Program FAQs

What's included in a detox program?

Depending on the package, your program will combine some or all of: colon hydrotherapy, infrared sauna, ion foot detox, therapeutic massage and cold-pressed juice nutrition. The Feel Good ($145) starts simple with a colonic and sauna. The Feel Amazing ($360) gives you a full day including all treatments plus juices, soup and broth. The Revive ($550) runs over two days.

Can I stay overnight?

Yes. The Revive Detox can include an overnight stay in our Billabong Cabin for an additional $130, including supper and a breakfast hamper. The cabin sits on 40 quiet acres of Orara Valley bush. Most guests who do the Revive find the overnight stay transforms it from a treatment day into a genuine retreat.

Do I need to prepare?

No preparation is essential, but eating lightly in the days before makes a real difference. Minimise caffeine, alcohol, sugar, bread and heavy foods, and stay well hydrated. On the day of treatment, don't eat for 2 hours before your first appointment. Your therapist will guide you through the rest.

Is a detox program right for me?

Most healthy adults benefit from a detox program, particularly if they're feeling sluggish, bloated, low in energy, or have been through a period of poor diet. If you have any health conditions, it's worth calling us first so we can advise on the most suitable program. Some conditions are contraindications for certain treatments.

How often should I do a detox program?

That depends on your health goals and how you feel. Some clients do a detox program once a season, others once or twice a year. Your therapist can help you design a plan that makes sense for your body and lifestyle. Many also use the Colonic & Sauna Bundle (3 of each for $375) to maintain the benefits between full programs.

How far is Gumtree Retreat from Coffs Harbour?

About 45 minutes. Head south on the Pacific Highway toward Grafton, turn right onto Orara Way at Glenreagh, and follow the valley road to 3570 Orara Way, Kungala NSW 2460. From Grafton it's about 35 minutes heading north. Search "Gumtree Retreat Kungala" in Google Maps before you leave.

Ready to book your detox program?

Call to Book: 02 6649 4464